Layered Taco Dip Recipe

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Layered Taco Dip
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Ingredients
12
Count
Nutrition
212
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Brown hamburger, green pepper, and onion.
  2. Add fajita mix.
  3. Mix cream cheese, french onion dip, and bean dip together and spread on 13 x 9 pan. This is the bottom layer.
  4. Spread hamburger mixture as the second layer.
  5. Add lettuce as the third layer.
  6. Add cheddar cheese as the fourth layer.
  7. Add tomatoes as the fifth layer.
  8. Pour salsa over the top.
  9. You can add any other topping you like, or repeat layers.
  10. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.58 Kcal (886 kJ)
Calories from fat 133.3 Kcal
% Daily Value*
Total Fat 14.81g 23%
Cholesterol 71.33mg 24%
Sodium 143.61mg 6%
Potassium 116.78mg 2%
Total Carbs 3.73g 1%
Sugars 2.04g 8%
Dietary Fiber 0.76g 3%
Protein 15.95g 32%
Vitamin C 18.4mg 31%
Iron 179.4mg 997%
Calcium 33.9mg 3%
Amount Per 100 g
Calories 135.14 Kcal (566 kJ)
Calories from fat 85.15 Kcal
% Daily Value*
Total Fat 9.46g 23%
Cholesterol 45.56mg 24%
Sodium 91.73mg 6%
Potassium 74.59mg 2%
Total Carbs 2.38g 1%
Sugars 1.3g 8%
Dietary Fiber 0.49g 3%
Protein 10.19g 32%
Vitamin C 11.8mg 31%
Iron 114.6mg 997%
Calcium 21.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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