Layered Taco Dip Recipe

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Layered Taco Dip
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Ingredients
9
Count
Nutrition
66
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Mix together cream cheese, sour cream and garlic powder.
  2. Spread evenly over serving dish.
  3. Sprinkle chopped onion and green pepper over cream cheese mixture.
  4. Sprinkle chopped tomato over onion & green pepper.
  5. Sprinkle cheese over tomato.
  6. Drizzle taco sauce evenly over mixture.
  7. Place shredded lettuce over top.
  8. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.43 Kcal (278 kJ)
Calories from fat 39.89 Kcal
% Daily Value*
Total Fat 4.43g 7%
Cholesterol 14.15mg 5%
Sodium 72.96mg 3%
Potassium 184mg 4%
Total Carbs 4.73g 2%
Sugars 1.27g 5%
Dietary Fiber 0.88g 4%
Protein 2.52g 5%
Vitamin C 14.4mg 24%
Iron 0.4mg 2%
Calcium 73.1mg 7%
Amount Per 100 g
Calories 71.5 Kcal (299 kJ)
Calories from fat 42.93 Kcal
% Daily Value*
Total Fat 4.77g 7%
Cholesterol 15.22mg 5%
Sodium 78.52mg 3%
Potassium 198.03mg 4%
Total Carbs 5.09g 2%
Sugars 1.37g 5%
Dietary Fiber 0.95g 4%
Protein 2.71g 5%
Vitamin C 15.5mg 24%
Iron 0.4mg 2%
Calcium 78.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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