Directions:
- In medium bowl, cream together cream cheese, mayonnaise, cayenne pepper, garlic powder and mustard.
- Evenly spread in bottom of pizza pan or 12-inch round tray.
- Sprinkle onions and tomatoes over cream cheese mixture.
- Top with crab meat and Cheddar cheese.
- Serve with assorted crackers or plain tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.29 Kcal (499 kJ) | ||
| Calories from fat | 65.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.27g | 11% | |
|---|---|---|---|
| Cholesterol | 13.33mg | 4% | |
| Sodium | 77.73mg | 3% | |
| Potassium | 52.21mg | 1% | |
| Total Carbs | 1.67g | 1% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 11.07g | 22% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 50.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 159.07 Kcal (666 kJ) | ||
| Calories from fat | 87.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.7g | 11% | |
|---|---|---|---|
| Cholesterol | 17.77mg | 4% | |
| Sodium | 103.65mg | 3% | |
| Potassium | 69.62mg | 1% | |
| Total Carbs | 2.22g | 1% | |
| Sugars | 1.09g | 3% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 14.76g | 22% | |
| Vitamin C | 2.9mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 66.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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