Directions:
- Beat sour cream, cream cheese and molasses until smooth. Spread in shallow, glass, oven safe dish. mox together salsa and pineapple, layer ot top of cheese mix. Spread grated cheese on top. heat in 350F oven for 10 minutes. Surround with tortilla chips, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.74 Kcal (895 kJ) | ||
| Calories from fat | 102.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.42g | 18% | |
|---|---|---|---|
| Cholesterol | 36.33mg | 12% | |
| Sodium | 866.43mg | 36% | |
| Potassium | 547.96mg | 12% | |
| Total Carbs | 20.9g | 7% | |
| Sugars | 15.47g | 62% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 9.55g | 19% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 0.8mg | 4% | |
| Calcium | 274mg | 27% | |
| Amount Per 100 g | |||
| Calories | 114.81 Kcal (481 kJ) | ||
| Calories from fat | 55.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.13g | 18% | |
|---|---|---|---|
| Cholesterol | 19.51mg | 12% | |
| Sodium | 465.41mg | 36% | |
| Potassium | 294.34mg | 12% | |
| Total Carbs | 11.23g | 7% | |
| Sugars | 8.31g | 62% | |
| Dietary Fiber | 1.18g | 9% | |
| Protein | 5.13g | 19% | |
| Vitamin C | 2.4mg | 7% | |
| Iron | 0.4mg | 4% | |
| Calcium | 147.2mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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