Directions:
- On a serving dish, spread refried beans into a 1/2-inch-thick round. Layer guacamole, drained fresh salsa, sour cream, then the shredded mixed cheddar and jack cheese over beans. Sprinkle with drained sliced or chopped black ripe olives, drained chopped Roma tomatoes, then chopped fresh cilantro. Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1324.52 Kcal (5546 kJ) | ||
| Calories from fat | 842.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 93.6g | 144% | |
|---|---|---|---|
| Cholesterol | 254.59mg | 85% | |
| Sodium | 3876.63mg | 162% | |
| Potassium | 2281.03mg | 49% | |
| Total Carbs | 73.44g | 24% | |
| Sugars | 14.74g | 59% | |
| Dietary Fiber | 8.49g | 34% | |
| Protein | 61.91g | 124% | |
| Vitamin C | 23.8mg | 40% | |
| Iron | 5.2mg | 29% | |
| Calcium | 1783.9mg | 178% | |
| Amount Per 100 g | |||
| Calories | 131.23 Kcal (549 kJ) | ||
| Calories from fat | 83.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.27g | 144% | |
|---|---|---|---|
| Cholesterol | 25.22mg | 85% | |
| Sodium | 384.09mg | 162% | |
| Potassium | 226mg | 49% | |
| Total Carbs | 7.28g | 24% | |
| Sugars | 1.46g | 59% | |
| Dietary Fiber | 0.84g | 34% | |
| Protein | 6.13g | 124% | |
| Vitamin C | 2.4mg | 40% | |
| Iron | 0.5mg | 29% | |
| Calcium | 176.7mg | 178% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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