Directions:
- Layer on a large plate: mashed avocados, sour cream mixed with Taco seasoning, grated jack and cheddar cheese, chopped tomatoes, sliced black olives
- Top with a few extra dollops of sour cream and shredded lettuce
- Serve with tortilla chips, doritos, or corn chips
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.07 Kcal (1072 kJ) | ||
| Calories from fat | 192.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.36g | 33% | |
|---|---|---|---|
| Cholesterol | 41.88mg | 14% | |
| Sodium | 412.92mg | 17% | |
| Potassium | 323.35mg | 7% | |
| Total Carbs | 8.15g | 3% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 3.48g | 14% | |
| Protein | 10.62g | 21% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.4mg | 2% | |
| Calcium | 297.3mg | 30% | |
| Amount Per 100 g | |||
| Calories | 176.58 Kcal (739 kJ) | ||
| Calories from fat | 132.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.73g | 33% | |
|---|---|---|---|
| Cholesterol | 28.88mg | 14% | |
| Sodium | 284.74mg | 17% | |
| Potassium | 222.98mg | 7% | |
| Total Carbs | 5.62g | 3% | |
| Sugars | 1.01g | 6% | |
| Dietary Fiber | 2.4g | 14% | |
| Protein | 7.32g | 21% | |
| Vitamin C | 4.9mg | 12% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.3mg | 2% | |
| Calcium | 205mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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