Lawry's Oven-Roasted Chicken Recipe

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Lawry's Oven-Roasted Chicken
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Ingredients
2
Count
Nutrition
24
Calories
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Ingredients:

Directions:

  1. Pre-heat oven to 400 degrees.
  2. Clean chicken and sit in a roasting pan. Cover in salt. Put in hot oven and cook until done.
  3. When done, remove chicken from pan, and reserve drippings for gravy. While chicken rests let drippings separate from fat, and make gravy.
  4. Slice chicken and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.92 Kcal (100 kJ)
Calories from fat 8.48 Kcal
% Daily Value*
Total Fat 0.94g 1%
Cholesterol 44.45mg 15%
Sodium 14.5mg 1%
Potassium 42.75mg 1%
Total Carbs 0.19g 0%
Protein 3.39g 7%
Vitamin C 2.4mg 4%
Vitamin A 0.6mg 19%
Iron 0.9mg 5%
Calcium 1.9mg 0%
Amount Per 100 g
Calories 127 Kcal (532 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 1%
Cholesterol 236mg 15%
Sodium 77mg 1%
Potassium 227mg 1%
Total Carbs 1g 0%
Protein 18g 7%
Vitamin C 13mg 4%
Vitamin A 3mg 19%
Iron 5mg 5%
Calcium 10mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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