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Lava Flow Recipe

Lava Flow Recipe

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Ingredients:

Serving

1 - oz coconut syrup
2 oz pineapple juice
1 1/2 oz rum
splash vanilla ice milk (or ice cream)
1/2 cup ice
1 1/2 oz strawberry puree

Directions:

Blend all ingredients except strawberry puree. Pour into a cocktail glass and garnish with strawberry puree.
Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	360.06 Kcal (1507 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	8.76mg	0%
Potassium	71.16mg	2%
Total Carbs	68.1g	23%
Sugars	52.5g	210%
Dietary Fiber	0.57g	2%
Protein	0.99g	2%
Vitamin C	5.1mg	9%
Calcium	12.7mg	1%

Amount Per 100 g
Calories	124.16 Kcal (520 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3.02mg	0%
Potassium	24.54mg	2%
Total Carbs	23.48g	23%
Sugars	18.11g	210%
Dietary Fiber	0.2g	2%
Protein	0.34g	2%
Vitamin C	1.8mg	9%
Calcium	4.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.1

Points
7

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

Bad Points

High in Sugar

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