| Amount Per 1 Serving | |||
| Calories | 196.98 Kcal (825 kJ) | ||
| Calories from fat | 28.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.16g | 5% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 665.32mg | 28% | |
| Potassium | 584.73mg | 12% | |
| Total Carbs | 21.72g | 7% | |
| Sugars | 3.55g | 14% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 19.31g | 39% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1.8mg | 10% | |
| Calcium | 52.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 42.17 Kcal (177 kJ) | ||
| Calories from fat | 6.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 5% | |
|---|---|---|---|
| Cholesterol | 7.52mg | 12% | |
| Sodium | 142.42mg | 28% | |
| Potassium | 125.17mg | 12% | |
| Total Carbs | 4.65g | 7% | |
| Sugars | 0.76g | 14% | |
| Dietary Fiber | 0.54g | 10% | |
| Protein | 4.13g | 39% | |
| Vitamin C | 1.4mg | 11% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.4mg | 10% | |
| Calcium | 11.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.