Directions:
- Fry garlic and onion in hot oil until soft.
- Add meat and cook until crumbly.
- Drain oil.
- Mix in salt, pepper, spices, tomato sauce, tomato paste and water.
- Simmer uncovered for 45 minutes.
- In a shallow 9x13 inch pyrex dish, put a thin layer of sauce.
- Layer in half the noodles, sauce and top with half the cheese.
- Repeat layers ending with mozzarella cheese.
- Bake at 350 degrees for 45 minutes.
- Let stand 15 minutes before serving.
- Cut into squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.74 Kcal (1385 kJ) | ||
| Calories from fat | 185.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.6g | 32% | |
|---|---|---|---|
| Cholesterol | 56.12mg | 19% | |
| Sodium | 1331.44mg | 55% | |
| Potassium | 288.24mg | 6% | |
| Total Carbs | 8.31g | 3% | |
| Sugars | 2.16g | 9% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 27.86g | 56% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 593.7mg | 59% | |
| Amount Per 100 g | |||
| Calories | 159.43 Kcal (668 kJ) | ||
| Calories from fat | 89.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.93g | 32% | |
|---|---|---|---|
| Cholesterol | 27.05mg | 19% | |
| Sodium | 641.81mg | 55% | |
| Potassium | 138.95mg | 6% | |
| Total Carbs | 4.01g | 3% | |
| Sugars | 1.04g | 9% | |
| Dietary Fiber | 0.95g | 8% | |
| Protein | 13.43g | 56% | |
| Vitamin C | 1.7mg | 6% | |
| Iron | 0.3mg | 4% | |
| Calcium | 286.2mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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