Lamington Bars Recipe

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Lamington Bars
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C). Grease 10 X 15 inch jelly roll pan. Place a 22 inch length of waxed paper lengthwise in pan. Smooth paper so it conforms to pan, allowing excess to hang over ends of pan. Butter the waxed paper.
  2. In a medium bowl, combine flour, baking powder and salt, set aside.
  3. In a large mixing bowl, beat butter, sugar and vanilla until light and fluffy. Add eggs one at a time, beating well after each addition.
  4. Stir in flour mixture 1/2 cup at a time, blending well after each addition. Stir in chopped nuts. Spread evenly in prepared pan.
  5. Bake 10 - 15 minutes, or just until a toothpick inserted in the center comes out clean. Holding ends of waxed paper, lift cookie base out of pan and place on rack. Cool.
  6. To prepare Glaze: In a large bowl, whisk together powered sugar and cocoa until no lumps remain. Add vanilla and 4 tablespoons milk. Add enough of the remaining milk to make a smooth, creamy glaze of medium consistency.
  7. Line a large baking sheet with waxed paper. Place coconut on a large plate. Cut cookie base in 48 (1 1/4 X 2 1/2 inch) strips.
  8. Use a fork to spear cookie rectangles; dip into chocolate glaze, allowing excess to drip back into bowl. Place chocolate dipped cookie on plate of coconut; use 2 forks to turn cookie so that all sides are coated. Place on prepared baking sheet and refrigerate until glaze is set. Store in airtight container at room temperature one week; freeze for longer storage.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2745.67 Kcal (11496 kJ)
Calories from fat 813.87 Kcal
% Daily Value*
Total Fat 90.43g 139%
Cholesterol 215.11mg 72%
Sodium 250.41mg 10%
Potassium 1097.14mg 23%
Total Carbs 483.04g 161%
Sugars 374.47g 1498%
Dietary Fiber 15.09g 60%
Protein 25.61g 51%
Vitamin A 0.4mg 14%
Iron 6.4mg 36%
Calcium 261.8mg 26%
Amount Per 100 g
Calories 387.1 Kcal (1621 kJ)
Calories from fat 114.74 Kcal
% Daily Value*
Total Fat 12.75g 139%
Cholesterol 30.33mg 72%
Sodium 35.3mg 10%
Potassium 154.68mg 23%
Total Carbs 68.1g 161%
Sugars 52.79g 1498%
Dietary Fiber 2.13g 60%
Protein 3.61g 51%
Vitamin A 0.1mg 14%
Iron 0.9mg 36%
Calcium 36.9mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.6
    Points
  • 77
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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