Lambasa Stew Aka Kielbasa Stew Recipe

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Lambasa Stew Aka Kielbasa Stew
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Ingredients:

Directions:

  1. Place cabbage, potatoes and carrots in a 3-1/2- or 4-quart slow cooker. Place sausage on vegetables. Sprinkle on basil, thyme, salt and pepper; pour chicken broth over all.
  2. Cover; cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours.
  3. Spoon into bowls to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.68 Kcal (1284 kJ)
Calories from fat 147.08 Kcal
% Daily Value*
Total Fat 16.34g 25%
Cholesterol 63.49mg 21%
Sodium 1428.27mg 60%
Potassium 516.42mg 11%
Total Carbs 27.4g 9%
Sugars 7.09g 28%
Dietary Fiber 5.7g 23%
Protein 14.59g 29%
Vitamin C 43.8mg 73%
Vitamin A 1.1mg 38%
Iron 1.9mg 11%
Calcium 69.5mg 7%
Amount Per 100 g
Calories 106.18 Kcal (445 kJ)
Calories from fat 50.92 Kcal
% Daily Value*
Total Fat 5.66g 25%
Cholesterol 21.98mg 21%
Sodium 494.48mg 60%
Potassium 178.79mg 11%
Total Carbs 9.49g 9%
Sugars 2.46g 28%
Dietary Fiber 1.97g 23%
Protein 5.05g 29%
Vitamin C 15.1mg 73%
Vitamin A 0.4mg 38%
Iron 0.7mg 11%
Calcium 24.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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