Directions:
- Heat oil, fry sausage until beginning to brown, add vegetables and sauté until tender and translucent—15-20 minutes.
- Add broth and bring to a boil, add beans and kale and simmer 15 minutes or so. Add tortellini to soup and simmer until pasta is tender (about 5 more minutes).
- May serve topped with some freshly grated cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.62 Kcal (1330 kJ) | ||
| Calories from fat | 212.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.56g | 36% | |
|---|---|---|---|
| Cholesterol | 42.34mg | 14% | |
| Sodium | 2313.43mg | 96% | |
| Potassium | 930.42mg | 20% | |
| Total Carbs | 10.38g | 3% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 9.75g | 19% | |
| Vitamin C | 42.7mg | 71% | |
| Iron | 1.4mg | 8% | |
| Calcium | 79mg | 8% | |
| Amount Per 100 g | |||
| Calories | 50.45 Kcal (211 kJ) | ||
| Calories from fat | 33.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.74g | 36% | |
|---|---|---|---|
| Cholesterol | 6.72mg | 14% | |
| Sodium | 367.43mg | 96% | |
| Potassium | 147.77mg | 20% | |
| Total Carbs | 1.65g | 3% | |
| Sugars | 0.35g | 9% | |
| Dietary Fiber | 0.37g | 9% | |
| Protein | 1.55g | 19% | |
| Vitamin C | 6.8mg | 71% | |
| Iron | 0.2mg | 8% | |
| Calcium | 12.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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