Amount Per 1 Serving
Calories	161.07 Kcal (674 kJ)
Calories from fat	41.9 Kcal
		% Daily Value*
Total Fat	4.66g	7%
Cholesterol	54.22mg	18%
Sodium	566.53mg	24%
Potassium	398.43mg	8%
Total Carbs	12g	4%
Sugars	3.23g	13%
Dietary Fiber	2.93g	12%
Protein	18.18g	36%
Vitamin C	9.4mg	16%
Iron	3mg	17%
Calcium	64.5mg	6%

Amount Per 100 g
Calories	101.05 Kcal (423 kJ)
Calories from fat	26.29 Kcal
		% Daily Value*
Total Fat	2.92g	7%
Cholesterol	34.01mg	18%
Sodium	355.42mg	24%
Potassium	249.97mg	8%
Total Carbs	7.53g	4%
Sugars	2.02g	13%
Dietary Fiber	1.84g	12%
Protein	11.41g	36%
Vitamin C	5.9mg	16%
Iron	1.9mg	17%
Calcium	40.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3

Points
4

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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