Directions:
- Toast the coriander and the cumin in a saute pan over medium heat until the spices become fragrant and just begin to smoke, 2 minutes. Allow to cool and then grind them in a coffee grinder that you have dedicated for grinding spices only.
- Combine the yogurt, lime juice and zest, cumin, coriander, paprika, ginger, cinnamon, turmeric, cayenne, sugar, salt and pepper, and garlic in a gallon sized zip-lock plastic bag.
- Pierce lamb steaks several times with a fork and then place in marinade, along with the onion slices and lime halves.
- Marinate at room temp for 4 hours, or refrigerate if marinating for a longer period of time.
- While lamb is marinating, prepare the pureed cauliflower. In a large covered saucepan, Steam a whole head of cauliflower in 1 inch of boiling water until crisp tender.
- Drain to remove as much moisture as possible.
- While still hot from steaming, puree in food processor, adding cream, and salt and pepper to taste and a few grates of whole nutmeg. Add in 1/4 cup of cilantro leaves and pulse until cilantro is just distributed throughout the cauliflower. Keep warm.
- Remove the lamb, onions, and lime halves from the bag and discard the marinade.
- Grill lamb over high heat until medium rare. Remove to a platter and tent with foil.
- Reduce heat to medium, then grill onion slices and lime halves until onions are tender and have caramelized.
- Plate the lamb steaks with onion slices, and sprinkle with remaining cilantro and juice from the charred limes. Serve pureed cauliflower on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.98 Kcal (1042 kJ) | ||
| Calories from fat | 86.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.59g | 15% | |
|---|---|---|---|
| Cholesterol | 34.16mg | 11% | |
| Sodium | 540.88mg | 23% | |
| Potassium | 1049.02mg | 22% | |
| Total Carbs | 35.47g | 12% | |
| Sugars | 16.78g | 67% | |
| Dietary Fiber | 8.35g | 33% | |
| Protein | 11.14g | 22% | |
| Vitamin C | 97.5mg | 163% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.3mg | 18% | |
| Calcium | 344.2mg | 34% | |
| Amount Per 100 g | |||
| Calories | 55.49 Kcal (232 kJ) | ||
| Calories from fat | 19.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.14g | 15% | |
|---|---|---|---|
| Cholesterol | 7.61mg | 11% | |
| Sodium | 120.55mg | 23% | |
| Potassium | 233.8mg | 22% | |
| Total Carbs | 7.9g | 12% | |
| Sugars | 3.74g | 67% | |
| Dietary Fiber | 1.86g | 33% | |
| Protein | 2.48g | 22% | |
| Vitamin C | 21.7mg | 163% | |
| Iron | 0.7mg | 18% | |
| Calcium | 76.7mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
King Crab Bisque
Butter, Flour, Kosher salt, Fresh cracked pepper and 10 more.. -
Pork Vindaloo from Scratcheroo
Minced garlic, Chopped onions and 13 more.. -
Sixteen Spice Smoked Chicken (Bobby Flay)
Ground cinnamon, Ancho chili powder, Pasilla chili powder and 15 more.. -
Tomato Gravy
Garlic cloves, minced, Onion, finely chopped, Olive oil and 5 more.. -
Curried Potato Salad
Yukon gold potatoes and 16 more.. -
Rogan Josh (2)
Lamb, cubed, Ghee, Ground cumin, Ground coriander and 12 more.. -
Jerk Turkey Slow Cooker Soup from Weight Watchers
Ground allspice, Cayenne pepper, Ground ginger and 11 more.. -
Smoked Cabbage
Head cabbage, Butter or 1/2 cup margarine, divided and 10 more..
Also Try
-
Tandoori Lamb Kebabs With Raita and Couscous
Lamb fillets (depending on appetites my hubby and son wil... and 18 more.. -
-
-
-
-
Lamb Stew With White Beans
Lamb shoulder , excess fat and sinew removed, cut into 1 ... and 20 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
