Directions:
- Preheat oven to 350°F.
- In a 9-quart heavy ovenproof kettle cook sugar on top of stove over moderate heat, without stirring, until it begins to melt. Continue to cook sugar, stirring with a fork until melted and cook without stirring, swirling kettle, until a deep golden caramel. Add vinegar and stir until caramel is dissolved. Stir in tomatoes with juice, wine, rosemary, cinnamon, and bay leaf and bring to a boil. Add lamb shanks and braise, covered, in middle of oven until tender, about 2 hours. Braised lamb shanks improve in flavor if made 1 day ahead. Cool mixture, uncovered, and chill, covered. Skim and discard fat from mixture and reheat on top of stove before proceeding.
- In a saucepan of boiling water blanch onions 10 minutes, or until just tender, and drain. Cool onions and peel.
- Quarter potatoes and in a steamer set over simmering water steam potatoes, covered, 8 to 10 minutes, or until just tender. In a large non-stick skillet cook garlic in oil over moderate heat, stirring, until pale golden. Add potatoes with salt and pepper to taste and sauté mixture over moderately high heat 5 minutes, or until potatoes are golden.
- Transfer meat with a slotted spoon to a platter. Discard cinnamon stick and bay leaf. Add onions to sauce and boil until sauce is thickened slightly. Spoon sauce and onions over meat and surround with potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1847.09 Kcal (7733 kJ) | ||
| Calories from fat | 951.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 105.68g | 163% | |
|---|---|---|---|
| Cholesterol | 517.1mg | 172% | |
| Sodium | 354.84mg | 15% | |
| Potassium | 2718.37mg | 58% | |
| Total Carbs | 68.24g | 23% | |
| Sugars | 21.57g | 86% | |
| Dietary Fiber | 11.65g | 47% | |
| Protein | 130.58g | 261% | |
| Vitamin C | 222.5mg | 371% | |
| Iron | 20.6mg | 115% | |
| Calcium | 135.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 136.84 Kcal (573 kJ) | ||
| Calories from fat | 70.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.83g | 163% | |
|---|---|---|---|
| Cholesterol | 38.31mg | 172% | |
| Sodium | 26.29mg | 15% | |
| Potassium | 201.39mg | 58% | |
| Total Carbs | 5.06g | 23% | |
| Sugars | 1.6g | 86% | |
| Dietary Fiber | 0.86g | 47% | |
| Protein | 9.67g | 261% | |
| Vitamin C | 16.5mg | 371% | |
| Iron | 1.5mg | 115% | |
| Calcium | 10mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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