Directions:
- Soak saffron in water for a minimum of 15 minutes. Set aside until needed.
- Heat half the oil in a saucepan and fry the onions until medium brown.Add the cashew nuts and continue to fry until the onions are a deep brown.
- Use a spoon to squeeze the oil from the onions and transfer them with the nuts to a blender and puree.
- In the remaining oil sauté the green chilies, bay leaves, ginger, garlic, lamb, coriander, half the garam masala and 1 tsp of salt for 10 minutes, stirring constantly. Reduce the heat and add the chili powder and the yogurt; stir and simmer until the yogurt is absorbed.
- Add the onion and nut puree and mix well. Add the remaining garam masala and the cardamom powder; sauté for a couple of minutes. Add 800ml of water and cook over low heat until the meat is tender. Before serving stir in the lime juice and the saffron in the water.
- Serve with steamed rice. Yum - .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 842.64 Kcal (3528 kJ) | ||
| Calories from fat | 588.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.36g | 101% | |
|---|---|---|---|
| Cholesterol | 190.56mg | 64% | |
| Sodium | 167.92mg | 7% | |
| Potassium | 692.13mg | 15% | |
| Total Carbs | 11.77g | 4% | |
| Sugars | 3.65g | 15% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 49.62g | 99% | |
| Vitamin C | 116.7mg | 195% | |
| Iron | 6.8mg | 38% | |
| Calcium | 78mg | 8% | |
| Amount Per 100 g | |||
| Calories | 231.02 Kcal (967 kJ) | ||
| Calories from fat | 161.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.92g | 101% | |
|---|---|---|---|
| Cholesterol | 52.24mg | 64% | |
| Sodium | 46.04mg | 7% | |
| Potassium | 189.76mg | 15% | |
| Total Carbs | 3.23g | 4% | |
| Sugars | 1g | 15% | |
| Dietary Fiber | 0.63g | 9% | |
| Protein | 13.6g | 99% | |
| Vitamin C | 32mg | 195% | |
| Iron | 1.9mg | 38% | |
| Calcium | 21.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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