Lamb, Roasted Shallot and Chorizo Skewers with Rioja Vinaigrette (Bobby Flay) Recipe

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Lamb, Roasted Shallot and Chorizo Skewers with Rioja Vinaigrette (Bobby Flay)
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Ingredients:

Directions:

  1. In a medium stainless steel saucepan reduce the wine to 1/4 cup. Place the syrup in a blender and add the vinegar, mustard, and honey and blend until combined. With the motor running slowly add the olive oil and blend until emulsified. Season with salt and pepper to taste. In a large bowl, combine the garlic, olive oil, rosemary and lamb and marinate for 4 to 6 hours in the refrigerator. Prepare the grill. Thread the lamb cubes, chorizo and roasted shallots on the skewers and season with salt and pepper to taste. Grill for 2 to 3 minutes on each side for medium rare. Arrange on platter and drizzle with vinaigrette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7199.69 Kcal (30144 kJ)
Calories from fat 5176 Kcal
% Daily Value*
Total Fat 575.11g 885%
Cholesterol 952.35mg 317%
Sodium 3665.66mg 153%
Potassium 12311.77mg 262%
Total Carbs 264.26g 88%
Sugars 132.15g 529%
Dietary Fiber 59.08g 236%
Protein 271.04g 542%
Vitamin C 140.7mg 235%
Iron 46.8mg 260%
Calcium 776.1mg 78%
Amount Per 100 g
Calories 188.34 Kcal (789 kJ)
Calories from fat 135.4 Kcal
% Daily Value*
Total Fat 15.04g 885%
Cholesterol 24.91mg 317%
Sodium 95.89mg 153%
Potassium 322.07mg 262%
Total Carbs 6.91g 88%
Sugars 3.46g 529%
Dietary Fiber 1.55g 236%
Protein 7.09g 542%
Vitamin C 3.7mg 235%
Iron 1.2mg 260%
Calcium 20.3mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 191.1
    Points
  • 197
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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