Directions:
- Preheat the oven to 220°C
- Mix together the lamb, mint jeey and pepper sauce. Add salt and pepper to taste.
- Open out a sheet of filo pastry and scatter over one quarter of the mixture. Fold 1cm of the edges on the longer side of the pastry over the filling, then roll up like a Swiss roll. Arrange seam side down on a non-stick baking sheet.
- Repeat to make 4 rolls. Brush with melted butter and bake for 12-15 minutes until crisp and golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.62 Kcal (1167 kJ) | ||
| Calories from fat | 180.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.06g | 31% | |
|---|---|---|---|
| Cholesterol | 86.19mg | 29% | |
| Sodium | 63.15mg | 3% | |
| Potassium | 262.7mg | 6% | |
| Total Carbs | 10.13g | 3% | |
| Sugars | 4.92g | 20% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 18.82g | 38% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 18mg | 2% | |
| Amount Per 100 g | |||
| Calories | 309.98 Kcal (1298 kJ) | ||
| Calories from fat | 200.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.32g | 31% | |
|---|---|---|---|
| Cholesterol | 95.89mg | 29% | |
| Sodium | 70.26mg | 3% | |
| Potassium | 292.27mg | 6% | |
| Total Carbs | 11.27g | 3% | |
| Sugars | 5.47g | 20% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 20.94g | 38% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 8% | |
| Calcium | 20mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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