Amount Per 1 Serving
Calories	200.71 Kcal (840 kJ)
Calories from fat	51.09 Kcal
		% Daily Value*
Total Fat	5.68g	9%
Cholesterol	420.62mg	140%
Sodium	82.79mg	3%
Potassium	507.75mg	11%
Total Carbs	12.11g	4%
Sugars	6.78g	27%
Dietary Fiber	0.77g	3%
Protein	23.56g	47%
Vitamin C	30.6mg	51%
Vitamin A	7.9mg	265%
Iron	8mg	44%
Calcium	28.8mg	3%

Amount Per 100 g
Calories	82.2 Kcal (344 kJ)
Calories from fat	20.92 Kcal
		% Daily Value*
Total Fat	2.32g	9%
Cholesterol	172.25mg	140%
Sodium	33.9mg	3%
Potassium	207.94mg	11%
Total Carbs	4.96g	4%
Sugars	2.78g	27%
Dietary Fiber	0.31g	3%
Protein	9.65g	47%
Vitamin C	12.5mg	51%
Vitamin A	3.3mg	265%
Iron	3.3mg	44%
Calcium	11.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.3

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium

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