Directions:
- Mix the marinade and combine with lamb steaks, strips or cutlets.
- Leave to marinade for 2 hours or if you have time, better overnight, turning occasionally;.
- This is ready now to simply BBQ, pan-fry or grill to your liking!
- Serve with rice or couscous and a fresh garden salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.05 Kcal (1386 kJ) | ||
| Calories from fat | 156.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.37g | 27% | |
|---|---|---|---|
| Cholesterol | 124.9mg | 42% | |
| Sodium | 115.62mg | 5% | |
| Potassium | 30.48mg | 1% | |
| Total Carbs | 2.95g | 1% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 38.77g | 78% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 0.3mg | 2% | |
| Calcium | 9.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 196.14 Kcal (821 kJ) | ||
| Calories from fat | 92.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.29g | 27% | |
|---|---|---|---|
| Cholesterol | 74mg | 42% | |
| Sodium | 68.5mg | 5% | |
| Potassium | 18.06mg | 1% | |
| Total Carbs | 1.74g | 1% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.42g | 3% | |
| Protein | 22.97g | 78% | |
| Vitamin C | 3.9mg | 11% | |
| Iron | 0.2mg | 2% | |
| Calcium | 5.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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