Lamb Curry Recipe

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Lamb Curry
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Ingredients:

Directions:

  1. Grind spices together in the blender with the water, add the beef stock.
  2. Soak saffron threads in a little boiling water and set aside.
  3. Sauté onions in oil until golden brown.
  4. Add saffron and its liquid, spice mixture and yogurt and then add the lamb chunks.
  5. Simmer covered for one hour until lamb is cooked to taste.
  6. Add lemon juice, and garnish the Lamb Korma with coriander leaves and cashews before serving.
  7. I like to servr right in the saucier pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 819.02 Kcal (3429 kJ)
Calories from fat 602.86 Kcal
% Daily Value*
Total Fat 66.98g 103%
Cholesterol 153.67mg 51%
Sodium 260.08mg 11%
Potassium 919.4mg 20%
Total Carbs 10.43g 3%
Sugars 4.61g 18%
Dietary Fiber 2.73g 11%
Protein 42.19g 84%
Vitamin C 53.2mg 89%
Iron 5.9mg 33%
Calcium 159.7mg 16%
Amount Per 100 g
Calories 200.21 Kcal (838 kJ)
Calories from fat 147.37 Kcal
% Daily Value*
Total Fat 16.37g 103%
Cholesterol 37.56mg 51%
Sodium 63.58mg 11%
Potassium 224.74mg 20%
Total Carbs 2.55g 3%
Sugars 1.13g 18%
Dietary Fiber 0.67g 11%
Protein 10.31g 84%
Vitamin C 13mg 89%
Iron 1.4mg 33%
Calcium 39mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.4
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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