Amount Per 1 Serving
Calories	268.83 Kcal (1126 kJ)
Calories from fat	134.58 Kcal
		% Daily Value*
Total Fat	14.95g	23%
Cholesterol	70.29mg	23%
Sodium	1122.03mg	47%
Potassium	601.75mg	13%
Total Carbs	4.57g	2%
Sugars	0.06g	0%
Dietary Fiber	0.33g	1%
Protein	29.55g	59%
Vitamin C	0.1mg	0%
Iron	2.8mg	15%
Calcium	45.8mg	5%

Amount Per 100 g
Calories	46 Kcal (193 kJ)
Calories from fat	23.03 Kcal
		% Daily Value*
Total Fat	2.56g	23%
Cholesterol	12.03mg	23%
Sodium	191.98mg	47%
Potassium	102.96mg	13%
Total Carbs	0.78g	2%
Sugars	0.01g	0%
Dietary Fiber	0.06g	1%
Protein	5.06g	59%
Iron	0.5mg	15%
Calcium	7.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.6

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol,
sugar free

Bad Points

High in Sodium

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