Directions:
- In a medium bowl, mix together the yogurt, cinnamon, allspice, salt and cayenne. Add garlic, mint, lemon juice and honey. Mix well. Cover and refrigerate at least 2 hours.
- Preheat broiler. Season lamb chops with salt and pepper. Broil about 4 inches from heat for 5 minutes on each side for medium. Pour yogurt sauce over chops and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1814.81 Kcal (7598 kJ) | ||
| Calories from fat | 1358.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 150.91g | 232% | |
|---|---|---|---|
| Cholesterol | 485.35mg | 162% | |
| Sodium | 558.01mg | 23% | |
| Potassium | 968.52mg | 21% | |
| Total Carbs | 11.57g | 4% | |
| Sugars | 8.6g | 34% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 94.36g | 189% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 100.3mg | 557% | |
| Calcium | 274.2mg | 27% | |
| Amount Per 100 g | |||
| Calories | 257.17 Kcal (1077 kJ) | ||
| Calories from fat | 192.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.39g | 232% | |
|---|---|---|---|
| Cholesterol | 68.78mg | 162% | |
| Sodium | 79.07mg | 23% | |
| Potassium | 137.24mg | 21% | |
| Total Carbs | 1.64g | 4% | |
| Sugars | 1.22g | 34% | |
| Dietary Fiber | 0.26g | 7% | |
| Protein | 13.37g | 189% | |
| Vitamin C | 1mg | 11% | |
| Vitamin A | 0.1mg | 25% | |
| Iron | 14.2mg | 557% | |
| Calcium | 38.9mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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