Lamb Casserole Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

250 g lamb
1 onion
6 mushrooms ( a handful)
1 1/2 pints warm water
1 vegetable stock cube (or 1.5 pints of a suitable stock)
rosemary

Directions:

Chop lamb and vegetables up put in a casserole dish.
(Dissolve stock cube in warm water if necessary). Pour stock over meat and vegetables& add a good sprinkling of rosemary.
Cook for about 2 hours at 190°C.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	423.88 Kcal (1775 kJ)
Calories from fat	258.75 Kcal
		% Daily Value*
Total Fat	28.75g	44%
Cholesterol	91.25mg	30%
Sodium	535.73mg	22%
Potassium	529.52mg	11%
Total Carbs	14.07g	5%
Sugars	10.78g	43%
Dietary Fiber	1.64g	7%
Protein	23.42g	47%
Vitamin C	6.4mg	11%
Iron	9mg	50%
Calcium	99.8mg	10%

Amount Per 100 g
Calories	44.88 Kcal (188 kJ)
Calories from fat	27.4 Kcal
		% Daily Value*
Total Fat	3.04g	44%
Cholesterol	9.66mg	30%
Sodium	56.73mg	22%
Potassium	56.07mg	11%
Total Carbs	1.49g	5%
Sugars	1.14g	43%
Dietary Fiber	0.17g	7%
Protein	2.48g	47%
Vitamin C	0.7mg	11%
Iron	1mg	50%
Calcium	10.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Lamb Barley Soup

Ground lamb, Onion, chopped, Diced tomatoes, Water and 7 more..
Mushroom Rice Soup

Onion and 5 more..
Mushroom-Onion Relish

Sliced red onions, Sliced mushrooms, Water, Vinegar, Thyme and 3 more..
Baked Eggplant and Lamb

Eggplant, Olive oil and 14 more..
Beef and Beans

Olive oil, Minced garlic, Minced beef, Onion, diced and 8 more..
Orange Pork Stroganoff

Oil, Butter, Pork fillets, sliced, Onion, sliced and 6 more..
Salmon With Bacon and Mushrooms

Olive oil, Salmon fillets and 7 more..
Chicken Cacciatore

Flour, Kosher salt, Black pepper, Poultry seasoning and 11 more..
Wild Mushroom Ragout

Butter, White onion, thinly sliced and 12 more..
Baked Potato Soup With Roasted Garlic

Potatoes, Head garlic, Onion, chopped, Bay leaves, Water and 6 more..

Recipe Tags

Weightwatchers Points

10.5

Points
11

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sodium

Also Try

Lamb Casserole
Greek Lamb Casserole

Olive oil, Onion, finely chopped, Garlic cloves, minced and 11 more..
Lamb Pasta Casserole

Ground lamb, Chopped onion, Garlic, chopped and 9 more..
Country Lamb Casserole

Olive oil, French-trimmed lamb shanks, Bacon, chopped and 13 more..
Lamb and Spinach Casserole

Cubed cooked lamb (preferably cooked rare, since it will ... and 8 more..
Lamb and Vegetable Casserole

Olive oil, Onions, finely chopped and 13 more..
Lamb and White Bean Casserole

Lamb shanks (1 lb each), All-purpose flour, Vegetable oil and 11 more..
Crock Pot Beef or Lamb Casserole

Potatoes, peeled and diced, Celery ribs, chopped and 12 more..
Mongolian Lamb Casserole With Couscous

Lamb fillets or 1 kg leg of , boned, Olive oil and 14 more..
Delicious Lamb, Rosemary & Red Wine Casserole

Ground lamb (i use lean organic), Onion, Carrots and 7 more..