Lamb Burgers With Fennel Salad Recipe

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Lamb Burgers With Fennel Salad
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Ingredients:

Directions:

  1. Prepare grill or broiler.
  2. To prepare salad, combine first 10 ingredients (fennel through garlic).
  3. To prepare burgers, combine cheese and next 5 ingredients (cheese through turkey) in a large bowl.
  4. Divide mixture into 8 equal portions, shaping each into a 1/2-inch-thick patty.
  5. Place patties on a grill rack or broiler pan coated with cooking spray; cook 4 minutes on each side or until done.
  6. Cut patties in half. Place 2 patty halves and 1/4 cup salad in each pita half.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 751.19 Kcal (3145 kJ)
Calories from fat 327.05 Kcal
% Daily Value*
Total Fat 36.34g 56%
Cholesterol 174.97mg 58%
Sodium 2589.47mg 108%
Potassium 1025.12mg 22%
Total Carbs 55.32g 18%
Sugars 10.64g 43%
Dietary Fiber 4.43g 18%
Protein 49.37g 99%
Vitamin C 10.7mg 18%
Vitamin A 0.4mg 12%
Iron 48.3mg 268%
Calcium 269.5mg 27%
Amount Per 100 g
Calories 160.87 Kcal (674 kJ)
Calories from fat 70.04 Kcal
% Daily Value*
Total Fat 7.78g 56%
Cholesterol 37.47mg 58%
Sodium 554.55mg 108%
Potassium 219.53mg 22%
Total Carbs 11.85g 18%
Sugars 2.28g 43%
Dietary Fiber 0.95g 18%
Protein 10.57g 99%
Vitamin C 2.3mg 18%
Vitamin A 0.1mg 12%
Iron 10.3mg 268%
Calcium 57.7mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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