Directions:
- Cook onion til soft, and add lamb. Cook for a few minutes.
- Stir in mashed potato, peas, sauce and coriander.
- Set aside to cool.
- Cut rounds from sheets of puff pastry using an 8cm cutter.
- Place a heaped teaspoon of mixture in the centre of each.
- Moisten edges with water and press together to seal.
- Fry or bake samosas until puffed and golden.
- Serve with chutney and yoghurt, combined or separate, as a dipping sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.68 Kcal (216 kJ) | ||
| Calories from fat | 23.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.56g | 4% | |
|---|---|---|---|
| Cholesterol | 6.81mg | 2% | |
| Sodium | 28.36mg | 1% | |
| Potassium | 28.28mg | 1% | |
| Total Carbs | 4.46g | 1% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 2.7g | 5% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 4.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 216.86 Kcal (908 kJ) | ||
| Calories from fat | 96.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.73g | 4% | |
|---|---|---|---|
| Cholesterol | 28.56mg | 2% | |
| Sodium | 119mg | 1% | |
| Potassium | 118.66mg | 1% | |
| Total Carbs | 18.7g | 1% | |
| Sugars | 2.42g | 2% | |
| Dietary Fiber | 1.59g | 2% | |
| Protein | 11.31g | 5% | |
| Vitamin C | 5mg | 2% | |
| Iron | 1.2mg | 2% | |
| Calcium | 20.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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