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Lamb And Goat Cheese Wontons With Mint-cucumber Yo... Recipe

Lamb And Goat Cheese Wontons With Mint-cucumber Yo... Recipe

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Lamb And Goat Cheese Wontons With Mint-cucumber Yo...

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Ingredients:

Serving

3/4 cup peeled, seeded and finely diced cucumber
1/4 cup chopped fresh mint
squeeze of lemon juice
1 clove garlic, minced
1 cup greek style yogurt (plain )
sea salt and pepper to taste
pinch of cumin (optional)
1 1/2 cups diced cooked lamb
2 tsp olive oil
1/4 cup chopped shallot
3 cloves garlic, chopped
1 tbsp chopped fresh rosemary
1 tsp. greek oregano
sea salt & pepper to taste
4 oz. goat cheese ( semi-soft or soft)
about 20 wonton wrappers

Directions:

For sauce:
Combine cucumber, mint, lemon juice, garlic, yogurt, salt, pepper and cumin. (This can be made a day ahead) See Photo
Heat oil in small pan and saute shallots and garlic until tender, about 5 minutes. Add rosemary and heat 1 minute. Remove from heat.
Place lamb in food processor and pulse several times until finely minced. Add shallot/garlic mixture, oregano, salt and pepper and pulse until almost smooth. You can add a few drops of olive oil, but mixture should be somewhat dry. Add goat cheese and pulse a few more times to incorporate throughout.
For Wontons:
Preheat oven to 400 degrees F.
Cover baking sheet with parchment or foil and spray lightly with cooking spray. Keep wontons between layers of damp paper towels - remove one at a time and place a rounded teaspoonful of lamb mixture in center of wonton; moisten two edges with water and fold other edges over filling to form a triangle See Photo. Press edges together to seal, carefully pushing out any air pockets near filling. Place on baking sheet.
Repeat process until done. Spray lightly with cooking spray.
Bake for ten minutes or until edges start to turn golden brown.
Serve while warm with yogurt sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	490.3 Kcal (2053 kJ)
Calories from fat	125.16 Kcal
		% Daily Value*
Total Fat	13.91g	21%
Cholesterol	48.96mg	16%
Sodium	170.76mg	7%
Potassium	239.26mg	5%
Total Carbs	65.61g	22%
Sugars	1.37g	5%
Dietary Fiber	1.18g	5%
Protein	26.02g	52%
Vitamin C	2.8mg	5%
Vitamin A	0.3mg	10%
Iron	37mg	206%
Calcium	160.5mg	16%

Amount Per 100 g
Calories	422.43 Kcal (1769 kJ)
Calories from fat	107.84 Kcal
		% Daily Value*
Total Fat	11.98g	21%
Cholesterol	42.18mg	16%
Sodium	147.13mg	7%
Potassium	206.14mg	5%
Total Carbs	56.53g	22%
Sugars	1.18g	5%
Dietary Fiber	1.02g	5%
Protein	22.42g	52%
Vitamin C	2.4mg	5%
Vitamin A	0.3mg	10%
Iron	31.9mg	206%
Calcium	138.3mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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