Directions:
- In a heavy skillet, heat Olive Oil slowly over low heat, until a drop of water will sizzle. Beat together eggs, with remainder of ingredients for 30 sec.
- Drop by large Tablespoons into Oil, keeping them well separated. Fry slowly on one side until golden and flip to brown the other. Keep finished cakes warm in oven until all are done.
- Mix together the extra Scallions, Mint and Parsley.
- To Serve: Place cakes on a platter or individual plates with a spoon of Yoghurt Cheese or Yoghurt on top, a sprinkle of Pepper and garnish with mixed herbs.
- Serve with: Koosa or Zucchini strips, Cucumber strips and plain Arabic bread or bread spread with Za'atar mixed with enouh oil to make a thin paste.
- Note. Za'atar is an herb mixture of Sumac, Thyme and Sesame Seed available at most Middle Eastern Shops...
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.91 Kcal (732 kJ) | ||
| Calories from fat | 127.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.21g | 22% | |
|---|---|---|---|
| Cholesterol | 148.8mg | 50% | |
| Sodium | 340.72mg | 14% | |
| Potassium | 224.2mg | 5% | |
| Total Carbs | 5.16g | 2% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 5.63g | 11% | |
| Vitamin C | 12mg | 20% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 143.1mg | 795% | |
| Calcium | 83.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 198.81 Kcal (832 kJ) | ||
| Calories from fat | 145.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.16g | 22% | |
|---|---|---|---|
| Cholesterol | 169.13mg | 50% | |
| Sodium | 387.27mg | 14% | |
| Potassium | 254.83mg | 5% | |
| Total Carbs | 5.87g | 2% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 3.2g | 11% | |
| Protein | 6.4g | 11% | |
| Vitamin C | 13.7mg | 20% | |
| Vitamin A | 1.3mg | 39% | |
| Iron | 162.7mg | 795% | |
| Calcium | 94.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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