Directions:
- Peel potatoes; keep in cold water till ready to use.
- Shred onion on large holes of grater.
- Shred potatoes on small holes.
- Drain potatoes/onions in colander, pressing out excess liquid.
- Place in large mixing bowl, stir together with egg, flour, salt and pepper In 10” skillet heat about 1” of cooking oil.
- Drop in about 1T of mixture at a time for each latke.
- Cook over med heat till golden brown.
- Drain on paper towels (makes about 30 latkes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.9 Kcal (757 kJ) | ||
| Calories from fat | 10.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 2% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 396.87mg | 17% | |
| Potassium | 608.19mg | 13% | |
| Total Carbs | 38.1g | 13% | |
| Sugars | 7.6g | 30% | |
| Dietary Fiber | 5.56g | 22% | |
| Protein | 5.35g | 11% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 1.9mg | 11% | |
| Calcium | 62.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 87.93 Kcal (368 kJ) | ||
| Calories from fat | 4.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.55g | 2% | |
|---|---|---|---|
| Cholesterol | 19.89mg | 14% | |
| Sodium | 192.91mg | 17% | |
| Potassium | 295.62mg | 13% | |
| Total Carbs | 18.52g | 13% | |
| Sugars | 3.69g | 30% | |
| Dietary Fiber | 2.7g | 22% | |
| Protein | 2.6g | 11% | |
| Vitamin C | 2.5mg | 9% | |
| Vitamin A | 0.8mg | 54% | |
| Iron | 0.9mg | 11% | |
| Calcium | 30.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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