Kumquat Jam Recipe

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Ingredients

Count

Nutrition

152

Calories

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Ingredients:

Serving

1 1/2 cups sugar
1 cup gewurztraminer or other medium-sweet white wine
1 lb fresh kumquats, sliced and seeded (about 3 cups)
1 (3-inch) cinnamon stick

Directions:

Combine sugar and wine in a medium saucepan over medium-high heat; bring to a boil, stirring until sugar dissolves. Add kumquats and cinnamon to pan. Cover, reduce heat, and simmer for 45 minutes. Uncover; bring to a boil. Cook until reduced to 2 cups (about 15 minutes). Discard cinnamon stick. Cool. Cover and chill.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	151.65 Kcal (635 kJ)
Calories from fat	5.1 Kcal
		% Daily Value*
Total Fat	0.57g	1%
Sodium	6.12mg	0%
Potassium	105.89mg	2%
Total Carbs	32.45g	11%
Sugars	27.15g	109%
Dietary Fiber	3.97g	16%
Protein	1.13g	2%
Vitamin C	24.9mg	42%
Iron	0.6mg	3%
Calcium	35.4mg	4%

Amount Per 100 g
Calories	139.56 Kcal (584 kJ)
Calories from fat	4.7 Kcal
		% Daily Value*
Total Fat	0.52g	1%
Sodium	5.63mg	0%
Potassium	97.45mg	2%
Total Carbs	29.87g	11%
Sugars	24.99g	109%
Dietary Fiber	3.65g	16%
Protein	1.04g	2%
Vitamin C	23mg	42%
Iron	0.5mg	3%
Calcium	32.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.3

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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