Kraft Spinach & Artichoke Dip Recipe

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Kraft Spinach & Artichoke Dip
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Ingredients
6
Count
Nutrition
151
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. PREHEAT oven to 350°F Mix all ingredients until well blended.
  2. SPOON into 9-inch pie plate or quiche dish.
  3. BAKE 20 minute or until heated through.
  4. Serve with TRISCUIT Reduced Fat Crackers and assorted cut-up fresh vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.78 Kcal (631 kJ)
Calories from fat 108.56 Kcal
% Daily Value*
Total Fat 12.06g 19%
Cholesterol 18.74mg 6%
Sodium 522.92mg 22%
Potassium 26.09mg 1%
Total Carbs 3.89g 1%
Sugars 0.07g 0%
Dietary Fiber 0.3g 1%
Protein 9.52g 19%
Vitamin C 0.6mg 1%
Iron 0.1mg 0%
Calcium 331.3mg 33%
Amount Per 100 g
Calories 276.93 Kcal (1159 kJ)
Calories from fat 199.38 Kcal
% Daily Value*
Total Fat 22.15g 19%
Cholesterol 34.41mg 6%
Sodium 960.42mg 22%
Potassium 47.92mg 1%
Total Carbs 7.14g 1%
Sugars 0.14g 0%
Dietary Fiber 0.55g 1%
Protein 17.49g 19%
Vitamin C 1mg 1%
Vitamin A 0.1mg 1%
Iron 0.2mg 0%
Calcium 608.5mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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