Krab Puffs Recipe

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Krab Puffs
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Ingredients
18
Count
Nutrition
610
Calories
Total time
10
Minutes
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Ingredients:

  • 1 st part
  • 8 oz of bread flour
  • 5 oz water
  • 1 oz butter
  • pinch of salt
  • 2 nd part
  • 9 oz butter
  • 1 oz flour
  • filling
  • 2 large scallons, finely diced
  • equipment
  • stand mixer
  • pastry bag (optional)

Directions:

  1. Mix all ingredients of the 1st part of the dough in a stand mixer with the hook attachment on low until everything comes together. Roll the dough out on parchment paper and shape into a rectangle about 1/4 inch thick. Refrigerate while making the second part.
  2. Using a paddle attachment blend the butter and 1 oz of flour until creamy. Place butter mixture onto a sheet of parchment paper and cover with another sheet of paper. Roll butter into a rectangle that is about 1/2 the size of the dough you rolled previously. Refrigerate for about 20 minutes.
  3. Put the butter sheet on top of the dough sheet and fold the sides of the dough around the butter creating a dough envelope around the butter. Roll the dough/butter out a few times while keeping the rectangular shape. Fold the dough in a tri-fold. Cover and refrigerate for about 20-30 min.
  4. Turn the dough 90 degrees from that last direction you rolled it and roll the dough out into a rectangle again. Fold in a tri-fold again and refrigerate for another 20-30 minutes. Repeat this process 2 more times until you have rolled the dough in each of the four directions.
  5. At this point you can refrigerate the dough for later use or (if you wanted to skip all of the work in the previous steps you can purchase puff pastry dough and continue the recipe from here). Cut the rolled dough into squares about 1 1/2 in size and place into muffin pan.
  6. In a mixer, blend cream cheese, crab and scallions until thoroughly mixed. Using a pastry bag, pipe the filling into the puff pastry squares or use a spoon to scoop filling. Bake at 375 degrees until pastry dough is golden in color (about 10 minutes). Remove from pans and cool on a wire rack. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 609.87 Kcal (2553 kJ)
Calories from fat 446.19 Kcal
% Daily Value*
Total Fat 49.58g 76%
Cholesterol 169.74mg 57%
Sodium 403.1mg 17%
Potassium 119.5mg 3%
Total Carbs 25.76g 9%
Sugars 1.7g 7%
Dietary Fiber 0.82g 3%
Protein 16.51g 33%
Vitamin C 1.7mg 3%
Vitamin A 0.4mg 12%
Iron 20.5mg 114%
Calcium 100.5mg 10%
Amount Per 100 g
Calories 307.29 Kcal (1287 kJ)
Calories from fat 224.82 Kcal
% Daily Value*
Total Fat 24.98g 76%
Cholesterol 85.52mg 57%
Sodium 203.1mg 17%
Potassium 60.21mg 3%
Total Carbs 12.98g 9%
Sugars 0.86g 7%
Dietary Fiber 0.41g 3%
Protein 8.32g 33%
Vitamin C 0.9mg 3%
Vitamin A 0.2mg 12%
Iron 10.4mg 114%
Calcium 50.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

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