Directions:
- Cut krab into cubes or shred.
- Combine all ingredients in a medium sized bowl and toss to evenly distribute the juice and herbs.
- Leave in fridge for at least 2 hours.
- Serve with tortilla chips.
- Additional ideas for variations - Add one or more of the following:.
- Cucumber with seeds removed and diced.
- Cooked Small Shrimp.
- Cubed or shredded Mozzarella - or any mild cheese (about 1 cup).
- Cubed Cream Cheese (4 oz block).
- Green Pepper diced.
- Raw Salmon - small cubes.
- Cumin - 1/2 teaspoons.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.83 Kcal (439 kJ) | ||
| Calories from fat | 55.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.2g | 10% | |
|---|---|---|---|
| Sodium | 104.77mg | 4% | |
| Potassium | 216.59mg | 5% | |
| Total Carbs | 4.87g | 2% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 8.47g | 17% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 0.5mg | 3% | |
| Calcium | 11.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 109.43 Kcal (458 kJ) | ||
| Calories from fat | 58.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 10% | |
|---|---|---|---|
| Sodium | 109.38mg | 4% | |
| Potassium | 226.11mg | 5% | |
| Total Carbs | 5.09g | 2% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 8.84g | 17% | |
| Vitamin C | 8.2mg | 13% | |
| Iron | 0.5mg | 3% | |
| Calcium | 12mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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