Amount Per 1 Serving
Calories	196.51 Kcal (823 kJ)
Calories from fat	100.29 Kcal
		% Daily Value*
Total Fat	11.14g	17%
Cholesterol	109.95mg	37%
Sodium	337.19mg	14%
Potassium	343.42mg	7%
Total Carbs	12.54g	4%
Sugars	7.04g	28%
Dietary Fiber	2.33g	9%
Protein	12.01g	24%
Vitamin C	1.5mg	3%
Iron	0.5mg	3%
Calcium	275.8mg	28%

Amount Per 100 g
Calories	106.63 Kcal (446 kJ)
Calories from fat	54.42 Kcal
		% Daily Value*
Total Fat	6.05g	17%
Cholesterol	59.66mg	37%
Sodium	182.96mg	14%
Potassium	186.34mg	7%
Total Carbs	6.8g	4%
Sugars	3.82g	28%
Dietary Fiber	1.27g	9%
Protein	6.51g	24%
Vitamin C	0.8mg	3%
Iron	0.3mg	3%
Calcium	149.6mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.4

Points
5

PointsPlus

Good Points

saturated fat free

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