Kosher Crock Pot Beef Stew Recipe

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Kosher Crock Pot Beef Stew
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Ingredients
12
Count
Nutrition
556
Calories
Total time
375
Minutes
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Ingredients:

Directions:

  1. Layer ingredients into a crock pot as follows:.
  2. Beef.
  3. Flour, Corn Starch and Seasonings.
  4. Broth.
  5. Potatoes.
  6. Carrots.
  7. Celery.
  8. Cook on high for 6 hours or on low for 10-12 hours.
  9. Optional:.
  10. Drop kosher dumpling mix on top for the last 30 minutes of cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 556.25 Kcal (2329 kJ)
Calories from fat 241.54 Kcal
% Daily Value*
Total Fat 26.84g 41%
Cholesterol 14.74mg 5%
Sodium 12587.21mg 524%
Potassium 583.13mg 12%
Total Carbs 81.74g 27%
Sugars 26.44g 106%
Dietary Fiber 5.69g 23%
Protein 8.23g 16%
Vitamin C 6.3mg 11%
Vitamin A 1mg 32%
Iron 4mg 22%
Calcium 81.2mg 8%
Amount Per 100 g
Calories 153.87 Kcal (644 kJ)
Calories from fat 66.81 Kcal
% Daily Value*
Total Fat 7.42g 41%
Cholesterol 4.08mg 5%
Sodium 3481.85mg 524%
Potassium 161.3mg 12%
Total Carbs 22.61g 27%
Sugars 7.31g 106%
Dietary Fiber 1.57g 23%
Protein 2.28g 16%
Vitamin C 1.8mg 11%
Vitamin A 0.3mg 32%
Iron 1.1mg 22%
Calcium 22.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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