Directions:
- Place all ingredients in a large slow cooker; stir well to combine flavours. Cover and cook on LOW for 8-10 hours. Remove beef from slow cooker and slice or shred; return to slow cooker juices; blend well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 470.52 Kcal (1970 kJ) | ||
| Calories from fat | 321.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.76g | 55% | |
|---|---|---|---|
| Cholesterol | 122.47mg | 41% | |
| Sodium | 703.26mg | 29% | |
| Potassium | 515.91mg | 11% | |
| Total Carbs | 4.48g | 1% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 29.58g | 59% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 3.9mg | 22% | |
| Calcium | 38.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 216.32 Kcal (906 kJ) | ||
| Calories from fat | 147.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.44g | 55% | |
|---|---|---|---|
| Cholesterol | 56.31mg | 41% | |
| Sodium | 323.32mg | 29% | |
| Potassium | 237.18mg | 11% | |
| Total Carbs | 2.06g | 1% | |
| Sugars | 0.48g | 4% | |
| Dietary Fiber | 0.31g | 3% | |
| Protein | 13.6g | 59% | |
| Vitamin C | 3.3mg | 12% | |
| Iron | 1.8mg | 22% | |
| Calcium | 17.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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