Baked Orzo With Zucchini Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 400°F Lightly oil heatproof baking dish.
Heat water in covered saucepan. When at a rapid boil, cook orzo until almost tender, about 5 minutes.
Meanwhile, heat oil in skillet over medium heat and sauté garlic, leeks and zucchini slices for about 10 minutes, stirring often.
Drain orzo and place in baking dish. Stir in marinara sauce, salt and pepper and spice mix. Top with half the cheese.
Arrange zucchini and leek slices on top of orzo, and top with remaining mozzarella.
Bake for 15 minutes, or until mozzarella melts. During last 5 minutes, sprinkle with grated Parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	252.36 Kcal (1057 kJ)
Calories from fat	106.42 Kcal
		% Daily Value*
Total Fat	11.82g	18%
Cholesterol	18.06mg	6%
Sodium	600.81mg	25%
Potassium	141.78mg	3%
Total Carbs	13.8g	5%
Sugars	4.31g	17%
Dietary Fiber	2.56g	10%
Protein	18.72g	37%
Vitamin C	3.3mg	6%
Iron	0.8mg	4%
Calcium	472.3mg	47%

Amount Per 100 g
Calories	132.85 Kcal (556 kJ)
Calories from fat	56.02 Kcal
		% Daily Value*
Total Fat	6.22g	18%
Cholesterol	9.51mg	6%
Sodium	316.27mg	25%
Potassium	74.63mg	3%
Total Carbs	7.26g	5%
Sugars	2.27g	17%
Dietary Fiber	1.35g	10%
Protein	9.85g	37%
Vitamin C	1.7mg	6%
Iron	0.4mg	4%
Calcium	248.6mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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