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Korean Marinade For Meat (For up to 5 pds. of meat) Recipe

Korean Marinade For Meat (For up to 5 pds. of meat) Recipe

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Korean Marinade For Meat (For up to 5 pds. of meat)

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 cup soy sauce
1 cup water
1/2 cup honey
1/2 cup chopped green onion
1 tbsp sesame oil
1 tsp black pepper
1/2 tbsp accent seasoning or 1/2 tbsp msg (optional, but better with)
1 tsp garlic powder (or less to taste)

Directions:

If using roast, slice paper-thin.
Pour marinade over meat.
If using any kind of beef, let soak overnight room temperature.
(The salt content from the soy sauce keeps beef from going bad).
If using any kind of chicken, pork, ribs, or shrimp,refrigerate for up to 24 hours in fridge, then cook.
Can cook on grill, bake, broil, quick panfry.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	83.38 Kcal (349 kJ)
Calories from fat	12.33 Kcal
		% Daily Value*
Total Fat	1.37g	2%
Sodium	1619.08mg	67%
Potassium	82.22mg	2%
Total Carbs	16.21g	5%
Sugars	14.66g	59%
Dietary Fiber	0.44g	2%
Protein	3.28g	7%
Vitamin C	0.6mg	1%
Iron	0.7mg	4%
Calcium	12.3mg	1%

Amount Per 100 g
Calories	107.06 Kcal (448 kJ)
Calories from fat	15.83 Kcal
		% Daily Value*
Total Fat	1.76g	2%
Sodium	2079.01mg	67%
Potassium	105.57mg	2%
Total Carbs	20.82g	5%
Sugars	18.83g	59%
Dietary Fiber	0.57g	2%
Protein	4.21g	7%
Vitamin C	0.8mg	1%
Iron	0.8mg	4%
Calcium	15.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.7

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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