Kohlrabi Slaw Recipe

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Kohlrabi Slaw
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Ingredients:

Directions:

  1. Peel two small kohlrabi.
  2. Shred the kohlrabi and radishes. You may use a food processor for this. I hand grate using a cheese grater.
  3. Mix 1 Tablespoon vinegar, 1 teaspoon sugar, and 2 tablespoons fresh chopped parsley in a glass bowl. Whisk in 2 Tablespoons olive oil.
  4. Add shredded veggies and toss.
  5. Chill for 30 minutes or more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.5 Kcal (304 kJ)
Calories from fat 63.17 Kcal
% Daily Value*
Total Fat 7.02g 11%
Sodium 14.28mg 1%
Potassium 107.56mg 2%
Total Carbs 2.09g 1%
Sugars 1.45g 6%
Dietary Fiber 0.96g 4%
Protein 0.51g 1%
Vitamin C 11.9mg 20%
Iron 0.1mg 1%
Calcium 12mg 1%
Amount Per 100 g
Calories 144.28 Kcal (604 kJ)
Calories from fat 125.71 Kcal
% Daily Value*
Total Fat 13.97g 11%
Sodium 28.43mg 1%
Potassium 214.05mg 2%
Total Carbs 4.16g 1%
Sugars 2.89g 6%
Dietary Fiber 1.9g 4%
Protein 1.01g 1%
Vitamin C 23.6mg 20%
Iron 0.2mg 1%
Calcium 23.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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