Directions:
- In stock pot combine potatoes, onion, carrots, celery, stock, parsley, salt, pepper and butter. Simmer soup until vegetables become tender.
- In a separate bowl mix flour, egg, salt, and milk. Mix until dough is uniformed and then form into long strips. Cut strips into small pieces.
- Once vegetables are tender add knepfla pieces and let simmer for 30 minutes.
- Add evaporated milk, stir and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 458.12 Kcal (1918 kJ) | ||
| Calories from fat | 100.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.2g | 17% | |
|---|---|---|---|
| Cholesterol | 35.47mg | 12% | |
| Sodium | 1206.31mg | 50% | |
| Potassium | 970.22mg | 21% | |
| Total Carbs | 73.85g | 25% | |
| Sugars | 13.95g | 56% | |
| Dietary Fiber | 6.94g | 28% | |
| Protein | 16.05g | 32% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 1.9mg | 11% | |
| Calcium | 144.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 90.45 Kcal (379 kJ) | ||
| Calories from fat | 19.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.21g | 17% | |
|---|---|---|---|
| Cholesterol | 7mg | 12% | |
| Sodium | 238.17mg | 50% | |
| Potassium | 191.56mg | 21% | |
| Total Carbs | 14.58g | 25% | |
| Sugars | 2.75g | 56% | |
| Dietary Fiber | 1.37g | 28% | |
| Protein | 3.17g | 32% | |
| Vitamin C | 1.3mg | 11% | |
| Vitamin A | 0.3mg | 57% | |
| Iron | 0.4mg | 11% | |
| Calcium | 28.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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