Directions:
- Wash spinach several times.
- Pat dry with paper towels or use a salad spinner.
- The salad spinner works great.
- In a large bowl, combine sugar, oil, vinegar, paprika and Worcestershisre sauce, cover and process for 30 seconds.
- Add onions and seeds.
- Pour over salad and toss to coat.
- Serve immediately.
- You can prepare dressing ahead of time and place in refrigerator.
- Don't pour over salad until time to serve.
- This will keep the spinach fresh and the flavor of the dressing great.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.14 Kcal (763 kJ) | ||
| Calories from fat | 108.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.08g | 19% | |
|---|---|---|---|
| Sodium | 5.22mg | 0% | |
| Potassium | 226.61mg | 5% | |
| Total Carbs | 18.25g | 6% | |
| Sugars | 12.79g | 51% | |
| Dietary Fiber | 3.48g | 14% | |
| Protein | 2.35g | 5% | |
| Vitamin C | 70.8mg | 118% | |
| Iron | 1mg | 5% | |
| Calcium | 91.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 117.31 Kcal (491 kJ) | ||
| Calories from fat | 70.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.78g | 19% | |
|---|---|---|---|
| Sodium | 3.36mg | 0% | |
| Potassium | 145.94mg | 5% | |
| Total Carbs | 11.75g | 6% | |
| Sugars | 8.24g | 51% | |
| Dietary Fiber | 2.24g | 14% | |
| Protein | 1.51g | 5% | |
| Vitamin C | 45.6mg | 118% | |
| Iron | 0.6mg | 5% | |
| Calcium | 59mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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