Directions:
- Line baking sheets with plastic wrap.
- Arrange melon and kiwifruit in single layer on baking sheet.
- Cover with plsatic wrap and freeze until firm.
- Pour apple juice into blender; add fruit. Cover and blend until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.76 Kcal (506 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 36.82mg | 2% | |
| Potassium | 528.8mg | 11% | |
| Total Carbs | 29.57g | 10% | |
| Sugars | 26.56g | 106% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 1.77g | 4% | |
| Vitamin C | 80.2mg | 134% | |
| Calcium | 20.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 40.12 Kcal (168 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 12.23mg | 2% | |
| Potassium | 175.68mg | 11% | |
| Total Carbs | 9.82g | 10% | |
| Sugars | 8.82g | 106% | |
| Dietary Fiber | 0.59g | 7% | |
| Protein | 0.59g | 4% | |
| Vitamin C | 26.7mg | 134% | |
| Calcium | 6.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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