Kiwi Ice Recipe

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Kiwi Ice
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Ingredients
7
Count
Nutrition
34
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. In a blender, combine the first three ingredients; cover and process just until smooth.
  2. Add artificial sweetener.
  3. Stir in orange peel.
  4. Pour into an ungreased 8-in. square pan.
  5. Cover and freeze for 1-1/2 to 2 hours or until partially set.
  6. Spoon into a mixing bowl; beat on medium speed for 1-1/2 minutes.
  7. Return to pan; freeze for 2-3 hours or until firm.
  8. Let stand 10 minutes before serving.
  9. Spoon into small bowls; garnish with orange and additional, kiwi if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.94 Kcal (142 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.5mg 0%
Potassium 67.4mg 1%
Total Carbs 8.98g 3%
Sugars 7.66g 31%
Dietary Fiber 0.12g 0%
Protein 0g 0%
Vitamin C 25.1mg 42%
Calcium 5.6mg 1%
Amount Per 100 g
Calories 50.11 Kcal (210 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.7mg 0%
Potassium 99.51mg 1%
Total Carbs 13.26g 3%
Sugars 11.31g 31%
Dietary Fiber 0.18g 0%
Protein 0g 0%
Vitamin C 37mg 42%
Calcium 8.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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