Kitsune Udon Recipe

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Kitsune Udon
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Ingredients:

Directions:

  1. Heat the broth ingredients in a small pot, and in a separate sauce pan simmer the tofu in a cup of hot dashi.
  2. Meanwhile, cook the dried noodles, then rinse them in a colander using hot water, drain, an d then transfer to serving bowls.
  3. Place the tofu on top, pour the hot broth over the noodles and garnish with green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.49 Kcal (1145 kJ)
Calories from fat 33.01 Kcal
% Daily Value*
Total Fat 3.67g 6%
Sodium 1106.07mg 46%
Potassium 54.1mg 1%
Total Carbs 51.63g 17%
Sugars 3.88g 16%
Dietary Fiber 3.89g 16%
Protein 11.02g 22%
Vitamin C 1.2mg 2%
Iron 0.8mg 5%
Calcium 61.9mg 6%
Amount Per 100 g
Calories 54.47 Kcal (228 kJ)
Calories from fat 6.57 Kcal
% Daily Value*
Total Fat 0.73g 6%
Sodium 220.27mg 46%
Potassium 10.77mg 1%
Total Carbs 10.28g 17%
Sugars 0.77g 16%
Dietary Fiber 0.77g 16%
Protein 2.19g 22%
Vitamin C 0.2mg 2%
Iron 0.2mg 5%
Calcium 12.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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