Directions:
- In a bowl, mix whole-wheat flour, 1/2 cup all-purpose flour, soda, and salt. Add buttermilk, 1/3 cup oil, and molasses; stir until well moistened.
- Rub a 9-inch cake pan with oil, then dust with all-purpose flour. Scrape the bread batter into the pan and spread level.
- Bake in a 400° regular or convection oven until bread is well browned and just begins to pull from pan sides, 35 to 45 minutes. Let cool in pan at least 5 minutes. Cut loaf into wedges in pan or invert from pan, turn over, and cut into wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2523.53 Kcal (10566 kJ) | ||
| Calories from fat | 810.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 90.03g | 139% | |
|---|---|---|---|
| Cholesterol | 53.9mg | 18% | |
| Sodium | 3542.3mg | 148% | |
| Potassium | 1706.3mg | 36% | |
| Total Carbs | 370.77g | 124% | |
| Sugars | 56.12g | 224% | |
| Dietary Fiber | 8.73g | 35% | |
| Protein | 48.35g | 97% | |
| Iron | 27.4mg | 152% | |
| Calcium | 709mg | 71% | |
| Amount Per 100 g | |||
| Calories | 248 Kcal (1038 kJ) | ||
| Calories from fat | 79.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.85g | 139% | |
|---|---|---|---|
| Cholesterol | 5.3mg | 18% | |
| Sodium | 348.12mg | 148% | |
| Potassium | 167.69mg | 36% | |
| Total Carbs | 36.44g | 124% | |
| Sugars | 5.52g | 224% | |
| Dietary Fiber | 0.86g | 35% | |
| Protein | 4.75g | 97% | |
| Iron | 2.7mg | 152% | |
| Calcium | 69.7mg | 71% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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