Directions:
- Preheat oven to 325 degrees.
- Spray 9X4 inch loaf pan with non stick spray.
- Sift dry ingredients together.
- Mix liquid ingredients together, then add to dry mixture.
- Blend well with electric mixer.
- Pour into prepared loaf pan.
- Bake for 1 and 1/2 hours.
- Cool for 10 minutes in pan, then turn out and cool completely.
- Delicious with cream cheese.
- Freezes well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 449.49 Kcal (1882 kJ) | ||
| Calories from fat | 5.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 1% | |
|---|---|---|---|
| Cholesterol | 1.84mg | 1% | |
| Sodium | 951.79mg | 40% | |
| Potassium | 829.86mg | 18% | |
| Total Carbs | 101.65g | 34% | |
| Sugars | 50.89g | 204% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 8.62g | 17% | |
| Iron | 4.8mg | 27% | |
| Calcium | 208.4mg | 21% | |
| Amount Per 100 g | |||
| Calories | 206.99 Kcal (867 kJ) | ||
| Calories from fat | 2.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 1% | |
|---|---|---|---|
| Cholesterol | 0.85mg | 1% | |
| Sodium | 438.31mg | 40% | |
| Potassium | 382.16mg | 18% | |
| Total Carbs | 46.81g | 34% | |
| Sugars | 23.43g | 204% | |
| Dietary Fiber | 0.75g | 6% | |
| Protein | 3.97g | 17% | |
| Iron | 2.2mg | 27% | |
| Calcium | 96mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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