Directions:
- Preheat oven to 375 degrees. Grease or line muffin cups with paper liners. Mix together bran and buttermilk and let stand for 10 minutes. Beat together oil, egg, sugar, vanilla and add to buttermilk/bran mixture. Sift together four, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture until just blended. Spoon batter into prepared muffin tins. Bake for 15-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.52 Kcal (1061 kJ) | ||
| Calories from fat | 96.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.75g | 17% | |
|---|---|---|---|
| Cholesterol | 22.91mg | 8% | |
| Sodium | 348.88mg | 15% | |
| Potassium | 295.64mg | 6% | |
| Total Carbs | 38.88g | 13% | |
| Sugars | 19.4g | 78% | |
| Dietary Fiber | 5.16g | 21% | |
| Protein | 5.24g | 10% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.7mg | 9% | |
| Calcium | 99.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 276.71 Kcal (1159 kJ) | ||
| Calories from fat | 105.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.73g | 17% | |
|---|---|---|---|
| Cholesterol | 25.01mg | 8% | |
| Sodium | 380.8mg | 15% | |
| Potassium | 322.69mg | 6% | |
| Total Carbs | 42.44g | 13% | |
| Sugars | 21.18g | 78% | |
| Dietary Fiber | 5.63g | 21% | |
| Protein | 5.72g | 10% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.9mg | 9% | |
| Calcium | 108.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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