Directions:
- In a large pot over medium-high heat, warm canola oil. Add onion, stirring occasionally until translucent, about 5 minutes. Add mushrooms; cook until their liquid is released, about 5 more minutes. Stirring constantly, add beef broth, braising liquid, soy sauce, fish sauce and chile sesame oil. Bring to a simmer, and let flavors combine for about 10 minutes. Add kimchee, bok choy and shredded meat; simmer another 10 minutes.
- Add tofu, remove from heat. Ladle into bowls, and garnish with scallions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 902.91 Kcal (3780 kJ) | ||
| Calories from fat | 708.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 78.69g | 121% | |
|---|---|---|---|
| Cholesterol | 81.63mg | 27% | |
| Sodium | 1002.82mg | 42% | |
| Potassium | 688.4mg | 15% | |
| Total Carbs | 29.29g | 10% | |
| Sugars | 5.71g | 23% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 21.36g | 43% | |
| Vitamin C | 34.1mg | 57% | |
| Vitamin A | 3.1mg | 103% | |
| Iron | 68.9mg | 383% | |
| Calcium | 187.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 154.02 Kcal (645 kJ) | ||
| Calories from fat | 120.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.42g | 121% | |
|---|---|---|---|
| Cholesterol | 13.92mg | 27% | |
| Sodium | 171.06mg | 42% | |
| Potassium | 117.43mg | 15% | |
| Total Carbs | 5g | 10% | |
| Sugars | 0.97g | 23% | |
| Dietary Fiber | 0.54g | 13% | |
| Protein | 3.64g | 43% | |
| Vitamin C | 5.8mg | 57% | |
| Vitamin A | 0.5mg | 103% | |
| Iron | 11.8mg | 383% | |
| Calcium | 32mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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