Kielbasa Grill Packets Recipe

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Kielbasa Grill Packets
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Ingredients:

Directions:

  1. Heat gas or charcoal grill to medium. Spray the topside of each foil sheet with nonstick cooking spray.
  2. Combine kielbasa, potatoes, bell pepper, onion, cabbage, garlic, caraway and nutmeg in bowl; toss to mix. Place one-fourth mixture in center of each foil sheet; sprinkle with salt and pepper as desired. Top with 1/2 tablespoon butter, cut into small pieces.
  3. Bring up the sides of the foil. Double fold the top and ends to seal the packets, leaving room for heat circulation inside. Repeat to make 4 packets.
  4. Place packets on grill and heat 20 to 25 minutes until sausage reaches 160°F and potatoes are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.57 Kcal (727 kJ)
Calories from fat 71.49 Kcal
% Daily Value*
Total Fat 7.94g 12%
Cholesterol 19.38mg 6%
Sodium 114.76mg 5%
Potassium 443.33mg 9%
Total Carbs 23.55g 8%
Sugars 9.27g 37%
Dietary Fiber 4.84g 19%
Protein 3.61g 7%
Vitamin C 56.2mg 94%
Vitamin A 1.4mg 46%
Iron 13.3mg 74%
Calcium 65.4mg 7%
Amount Per 100 g
Calories 69.78 Kcal (292 kJ)
Calories from fat 28.74 Kcal
% Daily Value*
Total Fat 3.19g 12%
Cholesterol 7.79mg 6%
Sodium 46.14mg 5%
Potassium 178.23mg 9%
Total Carbs 9.47g 8%
Sugars 3.73g 37%
Dietary Fiber 1.95g 19%
Protein 1.45g 7%
Vitamin C 22.6mg 94%
Vitamin A 0.6mg 46%
Iron 5.4mg 74%
Calcium 26.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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